Meet your therapists
More About Ja'Nay
I'm Ja'Nay, a licensed psychotherapist with a passion for empowering and uplifting individuals just like you. My goal is to help you become your best self while embracing all the unique qualities that make you, well, YOU!
​
Growing up, I always had a passion for understanding the human mind and behavior. I went on to get my degree in social work and discovered my calling in mental health. I have since dedicated my life to providing effective and compassionate therapy to individuals of all walks of life.
​
But it's not all work and no play for me! When I'm not empowering and challenging my clients, you can find me enjoying a nice iced coffee, binge-watching horror or sci-fi movies, or spending quality time with my family and friends. I truly believe that self-care should always be a top priority, and I make sure to practice what I preach!
My approach
My approach to therapy is all about creating a space where you feel comfortable enough to bring your whole self to the table. We'll work together to identify your unique strengths and challenges and develop a personalized treatment plan that works for you. Whether you're struggling with anxiety or depression, or just looking to become more self-aware, I'm here to support you every step of the way.
More About Jada
My priority is to create a safe place for clients to feel heard and fully be themselves. I use a collaborative and strength-based approach to help clients learn new coping skills, heal from past traumas, and develop healthy habits to gain a new perspective of self and life.
​
I enjoy seeing clients have “ah ha” moments, learning how to cope with depression and anxiety, and creating healthy boundaries that allow them to feel peace in their lives.
​
During our time together there will most likely be laughter as I know it to be truly good for the soul. However, I welcome and encourage the tears and silent moments of reflection that come with honoring your experiences and feelings.
​
I believe in the transformative work of therapy and encourage each client to embrace a new way of thinking and living. lean into the challenge, unafraid of their own potential.
My approach
During our time together there will most likely be laughter as I know it to be truly good for the soul. However, I welcome and encourage the tears and silent moments of reflection that come with honoring your experiences and feelings.
I believe in the transformative work of therapy and encourage each client to embrace a new way of thinking and living. lean into the challenge, unafraid of their own potential.
​
l have worked with a diverse group of people including young adults 16-24, women, wives, and postpartum moms.
Outside of therapeutic work, my life is pretty straightforward: family time, church, and hanging with people I am thankful to call friends.
“Life is hard but if you are willing to give it chances you will find your rhythm"
