Meet your therapist
More About Ja'Nay
I'm Ja'Nay, a licensed psychotherapist with a passion for empowering and uplifting individuals just like you. My goal is to help you become your best self while embracing all the unique qualities that make you, well, YOU!
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Growing up, I always had a passion for understanding the human mind and behavior. I went on to get my degree in social work and discovered my calling in mental health. I have since dedicated my life to providing effective and compassionate therapy to individuals of all walks of life.
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But it's not all work and no play for me! When I'm not empowering and challenging my clients, you can find me enjoying a nice iced coffee, binge-watching horror or sci-fi movies, or spending quality time with my family and friends. I truly believe that self-care should always be a top priority, and I make sure to practice what I preach!
My approach
My approach to therapy is all about creating a space where you feel comfortable enough to bring your whole self to the table. We'll work together to identify your unique strengths and challenges and develop a personalized treatment plan that works for you. Whether you're struggling with anxiety or depression, or just looking to become more self-aware, I'm here to support you every step of the way.
My Areas of Expertise
Are you struggling with your faith identity or feeling hurt by your religious community?
I help individuals who are navigating faith crises, "Church Hurt", and the complexities of their spiritual identity. Whether you’re dealing with feelings of confusion, loss, or disconnection, I provide a safe, supportive space where you can explore these struggles without fear of judgment.
Healing Starts Here.
Through a unique blend of clinical therapy and theological guidance, I walk alongside you to work through mental health challenges while staying grounded in your faith.
Is your self-esteem holding you back from the life you want?
If you’re feeling stuck in patterns of self-doubt, insecurity, or low confidence, I can help you break free. Together, we’ll explore the root causes of your struggles and create a path toward a more empowered, confident you. Through therapy, we’ll focus on building your self-worth, uncovering your true value, and setting you up to live a life you feel proud of—free from the limitations of negative self-perception.
Are your relationships draining you or leaving you feeling disconnected?
Whether you’re struggling to build healthy relationships or recover from relational trauma, I’m here to guide you. Relationship challenges—whether with family, friends, or romantic partners—can leave you feeling isolated or overwhelmed. I’ll support you in developing better communication skills, building deeper connections, and healing from past relational wounds, so you can experience more fulfilling and meaningful relationships in your life.
