I am so excited to share with you the amazing work we do at JB Wellness!
We're all about helping you transform anxiety and depression into a journey of self-awareness and healthier patterns of relating. Life can be tough sometimes, but trust me, you've got the power to rise above those challenges and live your most authentic life!
When it comes to seeking help, we understand that there can be some hurdles along the way.
That's why we're committed to eliminating those obstacles and making the healing process as smooth as possible. We want to create a space where the emotionally and mentally wounded can find the support, understanding, and guidance they need.
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Imagine stepping into a world where anxiety and depression no longer hold you back. Picture yourself gaining a deeper understanding of who you are and learning healthy ways to relate to yourself and others. It's all within your reach!
Welcome! Ready for therapy?
thinking about it?
Psst, made you look!
I caught you wondering how therapy could benefit you, and I think that's amazing. It takes a lot of courage to take that first step towards healing and growth, and I'm so proud of you for being here.
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Whether you've been curious about therapy for a while or if it's a new thought, know that you are in the right place. No matter what stage you are in your healing journey, we are here to meet your needs and support you every step of the way.
I truly believe that there's a reason you stumbled upon us today.
Maybe it's a sign that it's time to take the leap and prioritize your mental health. Or maybe it's a reminder that you are never alone in your struggles. Whatever it may be, I'm glad you found us and I am committed to empowering and encouraging you on your journey.
Together we can work through...
Familial & Relational Wounds
Life Transitions
Perfectionism
Identity Crisis & Low Self-Esteem
Feeling Stuck or Lost
...and work towards:
Relational Harmony
Balanced Life-Work
Wholeness
Emotional & Mental Wellbeing
Improved Self Confidence
MEET THE TEAM
CLINICAL DIRECTOR & FOUNDER
Meet Ja'Nay
A licensed psychotherapist with a passion for empowering and uplifting individuals just like you.
My goal is to help you become your best self while embracing all the unique qualities that make you, well, YOU!
Meet Jada
A licensed psychotherapist who enjoys seeing clients have “Aha” moments
During our time together there will most likely be laughter as I know it to be truly good for the soul. However, I welcome and encourage the tears and silent moments of reflection that come with honoring your experiences and feelings.
